Majority of the women tend to despise their time of the month. That is because menstruation not only disrupts their day to day life. But they also tend to suffer from unbearable menstrual cramps. Some women suffer from them from a day or two while others may suffer for weeks at an end. We know that this cannot be the most comfortable thing to experience. However, many women tend to think that this is normal. Therefore they try to ignore the pain and get on with their day. But we know that they are not always successful in doing so. Thus, that is why we are advising them to look for a way to reduce this pain. You should understand that this is not something that you should grin and bear.
Go To a Professional
Not all of you are a gynaecologist in Melbourne. Therefore you would not be able to determine whether this pain is normal or not. That is because while many women suffer from menstrual cramps it is also possible that you are suffering from another condition. Thus, that is why our first piece of advice would be to visit a professional. If you feel as if you can’t get through your daily activities due to this pain then visit a professional. They would then be able to determine what is wrong with you and offer help accordingly.
Take a Pain Reliever
On some days you would be able to bear the pain and get through your day. But on others, you won’t even be able to get out of bed. Unfortunately, not all of us can get sick days when this happens. That is because no matter what happens we still have to go to work. In that case, any obgyn would agree with me when I say that you can take a pain reliever. This means taking either an aspirin or ibuprofen. However, remember that you are not supposed to take them when you are experiencing the pain at heightened levels. Instead, we would advise you to take them before the pain starts or before it becomes unbearable. Otherwise, it would not be effective at all.
Try Birth Control Pills
Birth control pills are not only used for contraceptive purposes. You may have heard this by now but they are also great to control painful cramps. However, this is not something that you should take lightly. Instead, talk to a medical professional before going on the pill.Menstrual pains are not something that you can ever enjoy. Thus, that is why you need to follow this article to relieve the pain that you are suffering.